Waist to hip ratio calculator

To determine if you have a healthy waist to hip ratio use a measuring tape to measure the circumference of your hips at the widest part of your buttocks. Recommended Waist Hip Ratio Men.

Hip Vs Waist Measurement How Where To Measure Correctly Ideal Body Measurements Waist Measurement Chart Body Measurement Chart

Unlike your body mass index.

. Waist to Hip Ratio Waist circumference Hip circumference. The Waist to Hip Ratio Calculator indicates your probable health risks. Waist to Hip Ratio An example.

Pull the measuring tape just tight enough to keep it in place. The waist to hip ratio calculator gives determines the possibility of health risks and is an indication of whether you have an apple or pear shaped figure. Hip circumference is measured at the point where the buttocks are maximally extended when viewed from the side.

Step 1 - Waist Measurement Measure your waist at the narrowest part of your torso. The formula to calculate the waist-to-hip ratio is waist-to-hip ratio waist circumferencehip circumference. People with more weight around the waist.

The waist-hip ratio is calculated by dividing the circumference of waist by hip. - Measure your Waist Circumference at the belly button or just above it. When it comes to women the ideal ratio ranges from 067 to 080.

This waist-to-hip ratio calculator offers a quick and easy method by which you can determine your waist-to-hip ratio WHR and view your WHR on a chart to assess whether it is within the. Your hip circumference is measured at the point where the buttocks are most. Cm cm Your waist circumference is measured at the narrowest point between your ribs and hips after exhaling.

09 or less Recommended Waist Hip Ratio Women. The World Health Organization defines abdominal obesity as a waist to hip WHR ratio of more than 09 for men and more than 085 for women. Enter your waist and hip measurements in the.

The waist and hip circumference should be both in the same units whether its. Waist-to-hip ratio WHR is a measurement that helps you determine if youre overweight and if you are facing any health risks associated with excess weight. For a more detailed description for a waist circumference the amount of WHR between 24 and 31 inches.

Input your measurements into the waist to hip ratio calculator below to determine your risk of cardiovascular and metabolic disease. Enter that number in the calculator below. Please remember to set.

The waist to hip ratio. Waist to Hip Ratio Calculator. Enter information in the left column.

Then measure your waist at the. Select appropriate gender and score. The National Institute of Diabetes Digestive.

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